The Team
At Holistic Haven Bodywork, our team is here to support you on your wellness journey with care that’s both skilled and personal. Talisha blends massage, assisted stretch, and body contouring to help clients feel renewed and restored. Marc focuses on therapeutic massage and spa services tailored to relieve stress, ease pain, and improve performance. Avery brings a unique combination of bodywork and energy practices—including sound healing and Reiki—for balance and relaxation. Together, we’re committed to creating a welcoming space where your well-being always comes first.
Talisha Harris - Founder
Licensed Massage Therapist/ Certified Stretch Therapist
“Love your body because you only have one.”— Unknown
Talisha is a Licensed Massage Therapist, Certified Stretch Therapist, Certified Body Contouring Specialist, and dedicated wellness advocate making a meaningful impact in the field of holistic health.
She founded Holistic Haven, LLC in February 2023, building on a career that began after graduating from the National Massage Therapy Institute in 2008 and later from Cortiva Institute in 2017. With more than 15 years of experience, Talisha specializes in therapeutic massage and assisted stretch—approaches designed to support the body’s natural healing process. She strongly believes in the benefits of massage and stretch to reduce stress, ease pain, improve mobility, and promote relaxation. Recently, she has expanded her practice to include body contouring and continues to explore new ways to support overall wellness.
Talisha’s curiosity about the human body and traditional healing methods has guided her throughout her career. She has trained in a wide range of techniques, including Swedish massage, deep tissue, trigger point therapy, prenatal massage, and sports massage. By blending massage with assisted stretching, she creates a more complete and restorative experience for her clients.
As an independent practitioner, Talisha also offers the convenience of mobile massage services throughout Virginia, making wellness accessible and personalized. Her commitment goes beyond the treatment room—she regularly invests in her own learning and self-care, seeking new knowledge to grow as both a practitioner and wellness educator.
If you’re looking for a massage experience that combines therapeutic expertise with assisted stretch or want to try her signature body contouring services, Talisha provides a thoughtful and personalized approach. Visit holistichavenbodywork.com to book your session and experience her attentive care for yourself.
Mark Williams
Licensed Massage Therapist / Stretch Advocate
Marc began his massage therapy career after graduating from the American Massage & Bodywork Institute (AMBI) in Tysons Corner, VA, in 2020. With five years of experience, he is committed to supporting clients in reaching their wellness and relaxation goals.
Marc’s work includes Swedish massage, deep tissue, sports massage, assisted stretching, and spa services such as body scrubs and facials. He adapts each session to fit the client’s needs, whether the focus is stress relief, pain reduction, or improving physical performance.
He continues his professional development through ongoing education and believes in massage as a valuable tool for maintaining balance and overall health.
Book a session with Marc to see how his approach can support your wellness.
Avery Spottswood
Licenced Massage Therapist / Reiki Practitioner
Avery is a bodyworker and energy worker who has spent their entire life dedicated to service. Before becoming a licensed massage therapist in 2019, they had a successful career in the restaurant industry—working their way up from dishwasher to lead bartender at an Old Town favorite, The Tasting Room.
After leaving the restaurant world, Avery found their calling as a modern-day shaman. Blending science-based techniques with energy-based modalities like Sound Healing, Reiki, and Theta Healing, Avery’s goal with each client is to honor their whole being—and leave them feeling better than when they walked in.
Book a session with Avery to see how his unique blend can help you find balance