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Sport Massage

Duration range: 30 mins to 2 hours

  • 1 h 30 min
  • From 90 US dollars
  • North Fairfax Street

Service Description

Sports massage is a form of bodywork that is focused and systematic, targeting muscles that are used in specific sports. It goes deeper into the soft tissue to help relieve knots and stress that have accumulated in specific muscle groups. Sports massage uses various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movements to promote healing, increase endurance, and reduce fatigue. Geared towards participants in athletics. However, if you are a professional athlete or just an avid gym-goer, a sports massage can help you reach peak performance and optimal fitness.

Contact Details

  • Holistic Haven LLC, North Fairfax Street, Alexandria, VA, USA

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