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Assisted Stretch

Duration range: 30 mins to 90 mins

  • 2 hr
  • From 65 US dollars
  • North Fairfax Street

Service Description

Assisted stretching is a professional service where a Stretchologist/Stretch Therapist manipulates your body through a series of stretches. You will sit back, relax, inhale and exhale through safe deep stretches assisted by the therapist. Assisted stretching helps decrease pain and stiffness and lowers your risk of injury. It can improve your core strength and posture and enhance your performance and endurance while taking slow deep breaths in and out. Therapist will adjust or modify the stretch if it hurts or is uncomfortable. Benefits of Assisted Stretch:  More flexibility and mobility  Improved range of motion  Reduce muscle tightness and joint pain.  Promotes communication.  Improved posture  Reduce stress.

Contact Details

  • Holistic Haven LLC, North Fairfax Street, Alexandria, VA, USA

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