Assisted Stretch
Duration range: 30 mins to 90 mins
Service Description
Assisted stretching is a professional service where a Stretchologist/Stretch Therapist manipulates your body through a series of stretches. You will sit back, relax, inhale and exhale through safe deep stretches assisted by the therapist. Assisted stretching helps decrease pain and stiffness and lowers your risk of injury. It can improve your core strength and posture and enhance your performance and endurance while taking slow deep breaths in and out. Therapist will adjust or modify the stretch if it hurts or is uncomfortable. Benefits of Assisted Stretch: More flexibility and mobility Improved range of motion Reduce muscle tightness and joint pain. Promotes communication. Improved posture Reduce stress.
Contact Details
Holistic Haven LLC, North Fairfax Street, Alexandria, VA, USA
7033506945
holistichavenllc23@gmail.com